We support children & youth facing mental health concerns.
Including: School avoidance, anxiety, sensory & behavioural over-reactivity, panic, perfectionism, ADHD.
Through: Somatic co-regulation, attachment-based family repair, and exposure-based therapy.
We support caregivers, parents & families to address relational tension.
Including: High conflict parenting agreements, separation mediation support, executive functioning skill building.
Through: Caregiver training workshops, attachment-based therapy, group reflection, peer support.
We support individuals in managing trauma, distress and personal exploration to create sustainable healing.
Including: Intense/rapidly shifting emotions, interpersonal instability, fragile/shifting identity, stress management.
Through: Nervous system regulation/pacing, Dialectical Behaviour Therapy (DBT) , relational integration work.
Not sure which service fits your family's needs?
Reach out for a complimentary consultation — we'll help you find the right path forward.
We support in translating assessment findings into everyday understanding. Moving beyond a label or school accommodations we create a targeted skill-building care plan allowing individuals & families to deepen connection while celebrating a child's strengths and individuality.
We bring together a diverse collective of allied health professionals to provide a wholistic care plan. Working together to uncover internal dynamics to support individuals in living authentically as they move toward deep, sustainable healing. Our team is always expanding & growing.
We build targeted programming to address specific mental health challenges offering participants an engaging group setting with individual support sessions. Programs include opportunities for parents & children to connect with peer support to build community.
Strengthening Self.
Healing Family.
Connecting Community.
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