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Strengthening Self. Healing Family. Connecting Community.

New Location

We are excited to announce our new location.

Located at 5548 Manotick Main Street you can find us in the heart of the community. We are now able to offer in-person sessions, walk & talk therapy and group workshops.

We look forward to seeing you soon!

 

Who Do We Support?

Children & Youth

Adults & Couples

Families & Caregivers

Building Resilience. 
Nurturing Healing.
Creating Connection.

 

OUR VISION

Every meaningful change begins with a foundation built on safety, connection & understanding.

Establishing Individual Wellness

Creating a strong foundation of self through self compassion.

Stabilizing Family Life

Connecting, communicating & learning together to grow. 

Integrating Community

Reaching out to others & establishing a circle of support. 


OUR APPROACH

Specialized, evidence-informed wholistic care plans.

Trauma-Informed 

Cultivating physical/ psychological safety, transparency, & self-empowerment as the essential preconditions for therapeutic change.

Attachment-Based 

Exploring relational dynamics & early development to understand the patterns that show up in a person's life and work to gently reshape them to promote healthy connection.

Connection & Growth

Building interpersonal skills that nurture connection & relationships to ignite a sense of belonging.

 
Learn More About Our Approach

Why Support Services?

Foundations Therapy & Support Services was built to be more than a psychotherapy clinic. Our collective provides clients with a circle of professionals that work collaboratively to create a wholistic care plan addressing healing from more than one discipline.


Mental Health Programs

Programs that are designed to improve mental health for individuals & families

Education Resources

Resources to support within the classroom to bridge supports from home to school.

Psychotherapy  Services

Individual, family & group emotion focus treatment options tailored to each individual's needs.  

Allied Health Professionals

Connections to Occupational Therapists, Speech-Language Pathologists, Child & Youth Workers, & more.

Come See What We've Been Working On